ElectricAlice
04-06-11, 13:37
Hi guys, don't know if you remember me but I was around the forums earlier this year, left and my HA has been up and down, up and down. But right now I'm having a really bad spell.
Last week I got a cough, I think that's why it freaked me out. The cough is pretty much gone, but I keep feeling my heart beat really fast. All the time, like 90bpm. Maybe 80, not sure but it feels too fast. Even when I'm in bed. Last night I was out, and I was drinking a lot of coke and rum. Which I know caffeine is bad for HA.
But when I got home after being on my feet all day, I'm sure my ankles felt swollen. Which scared me!! They seemed fine in a bit and my friend said it was just due to being on my feet all day.
But then my heart was racing and beating so fast and it's still like thar now, when I'm awake in bed. And last night my breathing felt like I had to take extra deep breaths. I thought I was going to stop breathing. Very scary.
I'm worried my heart is beating this fast. I did have an EPG (the thing where they stick those things on you and check your heart) and it came back fine. That was earlier this year.
So is it anxiety? Do you guys get this? Any tips on how to relax?
Thanks guys for any replies, I really appreciate it.
Last week I got a cough, I think that's why it freaked me out. The cough is pretty much gone, but I keep feeling my heart beat really fast. All the time, like 90bpm. Maybe 80, not sure but it feels too fast. Even when I'm in bed. Last night I was out, and I was drinking a lot of coke and rum. Which I know caffeine is bad for HA.
But when I got home after being on my feet all day, I'm sure my ankles felt swollen. Which scared me!! They seemed fine in a bit and my friend said it was just due to being on my feet all day.
But then my heart was racing and beating so fast and it's still like thar now, when I'm awake in bed. And last night my breathing felt like I had to take extra deep breaths. I thought I was going to stop breathing. Very scary.
I'm worried my heart is beating this fast. I did have an EPG (the thing where they stick those things on you and check your heart) and it came back fine. That was earlier this year.
So is it anxiety? Do you guys get this? Any tips on how to relax?
Thanks guys for any replies, I really appreciate it.