Nicky32
04-06-11, 14:50
Does anyone get dizzy doing exercise? or feel like crap when they stop?
I feel dizzy when I stop which isnt usual for me which causes me anxiety. I get blurred vision but that's quite normal when I exercise I don't like it though.
I usually go cycling and I get out of breath easily. Usually when I start up for the summer after a long break for the winter or due to our crappy weather. Maybe I need to exercise more I don't know.
On the cross trainer I can manage 10 mins on level 7 and I'm weak in the knees and dizzy, blurred vision, pumping heart. Quite normal stuff but I don't like the dizzyness. I keep thinking I'm terribly unfit and in bad health.
I dont walk anywhere and the only exercise I get is from those I mentioned and the odd walk in the forest or the beach. I get horrible shin splints walking.
I feel dizzy when I stop which isnt usual for me which causes me anxiety. I get blurred vision but that's quite normal when I exercise I don't like it though.
I usually go cycling and I get out of breath easily. Usually when I start up for the summer after a long break for the winter or due to our crappy weather. Maybe I need to exercise more I don't know.
On the cross trainer I can manage 10 mins on level 7 and I'm weak in the knees and dizzy, blurred vision, pumping heart. Quite normal stuff but I don't like the dizzyness. I keep thinking I'm terribly unfit and in bad health.
I dont walk anywhere and the only exercise I get is from those I mentioned and the odd walk in the forest or the beach. I get horrible shin splints walking.