View Full Version : I have a PDF of couple HA and CBT ebooks I can share.
ElectricAlice
05-06-11, 17:08
Hi, I have just aquired a PDF e-book of CBT for Dummies (It's very good, despite the slightly insulting title ;]) and Treating Health Anxiety and Fear of Death - A Practioners Guide.
If anyone wants a copy of these, just let me know and I can email them to you. You just need Adobe Reader to read them from your computer (and most PC's come with this installed)
Im helping a friend with CBT using the CBT for Dummies book. Looks alright.
ElectricAlice
05-06-11, 21:08
I've just started reading this Health Anxiety one, and I can really tell it's going to be a big help. I actually feel more relaxed already.
flatterycat
05-06-11, 21:34
I would love a copy. Should I send my email via private messaging?
Its very kind of you to share this, Thankyou.
Sarah
I will give it a read. Every bit helps. PM with details to receive.
ElectricAlice
05-06-11, 21:56
Thanks Sarah :) if I haven't sent them to anyone who's asked yet (I've sent most) I will either send later tonight or tomorrow.
Hope they help guys x
ElectricAlice
12-06-11, 22:22
Hey, just bumping this incase anybody missed it.
punkprincess19
12-06-11, 23:08
hi, I'd like a copy please x
ElectricAlice
12-06-11, 23:14
Hey just PM your email address and i'll email you them over :]
LittleMissPanicky
13-06-11, 08:02
I would love a copy, thank-you xxx will pm my email xxx
Hello electricalice, would also love the books. I'll PM you my my email address. Thank you so much xxx
eo
Hi
This is really kind of you, would love a copy.
Have pm you.
Elen
I would love a copy too I will PM you now, very kind and many thanks in advance! x
ElectricAlice
13-06-11, 13:44
Hi guys, no problem :] I've emailed everyone who's PM'd me so far, I really hope they help you out, I know how hard this can be.
Another good book I actually own (not sure if you can get a PDF of it) is 'overcoming health anxiety' By D. Veale and Rob Willson, it's pretty good and uses CBT methods.
Hi I would love a copy please, thank you I will pm you my email addres
Hi,
I'm just in the middle of a CBT course so would love a copy for homework please.
thanks
sal
Hi, I would love a copy too, thanks so much.
Fran
ElectricAlice
14-06-11, 17:00
Send them out to you guys :] Let me know if I missed anyone.
could i also have a copy please ? will pm my email address , thanks x
Could I get a copy too if that's ok?
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