I have a PDF of couple HA and CBT ebooks I can share.

[ElectricAlice]

Hi, I have just aquired a PDF e-book of CBT for Dummies (It's very good, despite the slightly insulting title ;]) and Treating Health Anxiety and Fear of Death - A Practioners Guide.

If anyone wants a copy of these, just let me know and I can email them to you. You just need Adobe Reader to read them from your computer (and most PC's come with this installed)

[xfilme]

Im helping a friend with CBT using the CBT for Dummies book. Looks alright.

[ElectricAlice]

I've just started reading this Health Anxiety one, and I can really tell it's going to be a big help. I actually feel more relaxed already.

[flatterycat]

I would love a copy. Should I send my email via private messaging?
Its very kind of you to share this, Thankyou.
Sarah

[daybyday]

I will give it a read. Every bit helps. PM with details to receive.

[ElectricAlice]

Thanks Sarah :) if I haven't sent them to anyone who's asked yet (I've sent most) I will either send later tonight or tomorrow.

Hope they help guys x

[ElectricAlice]

Hey, just bumping this incase anybody missed it.

[punkprincess19]

hi, I'd like a copy please x

[ElectricAlice]

Hey just PM your email address and i'll email you them over :]

[LittleMissPanicky]

I would love a copy, thank-you xxx will pm my email xxx

[eo]

Hello electricalice, would also love the books. I'll PM you my my email address. Thank you so much xxx

eo

[Elen]

Hi

This is really kind of you, would love a copy.

Have pm you.

Elen

[MardyBum]

I would love a copy too I will PM you now, very kind and many thanks in advance! x

[ElectricAlice]

Hi guys, no problem :] I've emailed everyone who's PM'd me so far, I really hope they help you out, I know how hard this can be.

Another good book I actually own (not sure if you can get a PDF of it) is 'overcoming health anxiety' By D. Veale and Rob Willson, it's pretty good and uses CBT methods.

[nikki39]

Hi I would love a copy please, thank you I will pm you my email addres

[Sal x]

Hi,

I'm just in the middle of a CBT course so would love a copy for homework please.
thanks
sal

[Pudding]

Hi, I would love a copy too, thanks so much.

Fran

[ElectricAlice]

Send them out to you guys :] Let me know if I missed anyone.

[spannerz]

could i also have a copy please ? will pm my email address , thanks x

[sadie]

Could I get a copy too if that's ok?