People with sleeping/relaxation trouble.

[RafflesGeorgiou]

This may not be anxiety related but I found a song on YouTube not long ago and wow, it blew me away! I think it's really relaxing and lovely for everyone. (Especially those who find it hard to wind down and sleep at night.) Here is the link, you guys should check it out!

http://www.youtube.com/watch?v=rhN7SG-H-3k

Let me know what you think:shades:
Rafaela xx.

[Tyke]

Hi Raf

Thanks for that, I enjoyed it too. I find YouTube great for finding things to help me relax, I will add this one to my list!

Tyke

[RafflesGeorgiou]

Yeah they are lovely aren't they. Here's another one of my faves it's 20 minutes long but it's brilliant when I'm trying to get to sleep. Check it out guys!

http://www.youtube.com/watch?v=YjciQMz_irU

Rafaela. xx