Is there any "over-the-counter" relaxing drugs to help?

[OrganDonor]

Anyone know of any non-prescription pills that ease stress and worry?

I've heard from a friend at work that Boots sell some herbal pills called Stay Calm or something?

Anyone know if they're good or can recommend something similar?

[nomorepanic]

I use Rescue Remedy - have a look in the online shop for the range of products you can get. You can buy these at Boots and most chemists as well.

[OrganDonor]

Thanks :)

[shadowgirl]

If you go somewhere like Holland and Barrett or a local pharmacy they can advise you.

I take Vit B12, Vit C and Magnesium which I am told help. I do feel better, but not sure which of the strategies (vitamins or exercise or diet etc) are helping the most, just going to keep going with them all!!

Good luck

[OrganDonor]

Thanks for the replies, much appreciated.

[sophiethestar]

I buy some tablets called. 'Kalms'. They work quite well. :)
I've heard that the Rescue Remedy spray is excellent.
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