View Full Version : plese help, very scared
Hi guys just want some advice I am very frightened at the moment I have chest pains and a pain in my arm my leg keeps going dead and my toes in pins and needles also very light headed is this just panic or should. I go see a doctor xx
anxietyoverload
20-06-11, 16:37
Hi cluck
i get all these symptoms all the time, its just anxiety, try to calm yourself down a bit and im pretty sure they will get better, but try and get focused on something else otherwise you will still be thinking about it :)
i get these exact symptoms when experiencing a panic attack, try and stay calm, find something to distract yourself. The symptoms will subside and you will be fine. sending :bighug1:
vaughn110979
20-06-11, 22:44
i also get these all the time think im going to die dont worry u wont
beastsbeauty
21-06-11, 13:43
I get this occasionally and it's always down to my anxiety. I know it can sometimes be easier said than done. But try and relax, nothing bad will happen.
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