rocklover
21-06-11, 17:43
I am currently suffering panic attacks followed by very high anxiety levels every day. I feel sick all the time and have diarrhoea every day, it is much worse in the mornings. I wake up panicking around 5.30am usually and that's it for much of the day then, I find it very hard to calm down even if I take a Diazepam.
I am scared to take Immodium to stop the upset tummy as I had an extremely bad abdominal pain on Saturday and an ambulance was called. I currently can hardly leave the house, my partner collects my duaghter from school and I can just about function. This all started when I began to take Citalopram which I have now stopped after 10 days as per my dr's advice.
So why am I scared about tomorrow? I have a Dr's appt at 9.20am, my worst time of day, them my partner is taking our baby son about 100 miles away to see a relative so I will have no support and will need to pick up my daughter from school no matter what. I am so terrified I cannot even think straight, I have hardly been able to calm down today.
How on earth do I cope with it all?
I am scared to take Immodium to stop the upset tummy as I had an extremely bad abdominal pain on Saturday and an ambulance was called. I currently can hardly leave the house, my partner collects my duaghter from school and I can just about function. This all started when I began to take Citalopram which I have now stopped after 10 days as per my dr's advice.
So why am I scared about tomorrow? I have a Dr's appt at 9.20am, my worst time of day, them my partner is taking our baby son about 100 miles away to see a relative so I will have no support and will need to pick up my daughter from school no matter what. I am so terrified I cannot even think straight, I have hardly been able to calm down today.
How on earth do I cope with it all?