PDA

View Full Version : Helloooo! :)



tonicoleman10
25-06-11, 13:36
really pleased to have found this site, it looks so helpful, and is lovely to know firstly that im not on my own (which it always feels like :()
i have Social Anxiety and Shyness.
i have had Social Axiety i think for my whole teenage years onwards but i only got told by a doctor this year. avoid phones, opening the door to people, going outside. but feel depressed that i dont get out there enough! :/
and IBS too, makes me worried what i eat, how much and when aswell as when to take the pills....it gets confusing!

toni x

nomorepanic
25-06-11, 13:38
Hi tonicoleman10

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes