psb
28-06-11, 11:29
Hi Everybody,
Recently have been diagnosed with depression/anxiety (stubbornly refusing to admit to such things for years!!). It has affected me all of my adult life and i have effectively hidden it from friends and family.
I have excercised vigorously, running, yoga, kettlebells. Quit smoking, cut down on drinking (used to be a weekend binge drinker), i eat correctly,and still i cannot shake it.
Have been prescribed 20mg of Citalopram daily (feeling nauseous,weak,no real affect on mood yet). Awaiting CBT at the moment.
Psychopoets' excellent Citalopram guide led me here and has given me an insight into what to expect, also having read other peoples posts i get the feeling that this is a positive place to be with like minded/kindred spirits.
Anyway,
Thanks for listening,
Send Word,
Peter
Recently have been diagnosed with depression/anxiety (stubbornly refusing to admit to such things for years!!). It has affected me all of my adult life and i have effectively hidden it from friends and family.
I have excercised vigorously, running, yoga, kettlebells. Quit smoking, cut down on drinking (used to be a weekend binge drinker), i eat correctly,and still i cannot shake it.
Have been prescribed 20mg of Citalopram daily (feeling nauseous,weak,no real affect on mood yet). Awaiting CBT at the moment.
Psychopoets' excellent Citalopram guide led me here and has given me an insight into what to expect, also having read other peoples posts i get the feeling that this is a positive place to be with like minded/kindred spirits.
Anyway,
Thanks for listening,
Send Word,
Peter