Tommya77
30-06-11, 02:53
Sorry to bother you all, but is has been a rough couple of months for me. I am a 33 year old male, and I am from North Carolina in America. I had bad anxiety when I was 25 for a couple years and it went away on its own. A few months back, I started my own classic cars sales, and it has been insane. I am doing really well for just starting, but I am partners with my father, and it is a lot of added stress.
I am married to a good lady, and have a 3 year old son and 1 year old daughter. As of late, everything is stressing me out so bad, that I end up snapping at people over nothing. They can ask me a simple question and I just go off the handle.
I hate taking meds, I got a .25 xanax scrip from my doc, but I haven't taken the first one. I have been to the hospital twice over this stuff, both times I thought I was dying with a heart attack, and all the test came back fine. It is really embarrassing. My wife suffers from anxiety and depression, but she is on meds, and hanging in there.
I am one of those happy go lucky type of guys, and for the past 3 months, I hate the way I feel. I am always on edge, even getting slight depression. Besides becoming a pill head and going to therapy, is there any thing else I can do. I do the breathing when things get hard, and it works for a bit. Just would really like to get a positive attitude again, and just love those around me , and stop snapping at them.
Thanks, and sorry for the rambling on.
Tommy
I am married to a good lady, and have a 3 year old son and 1 year old daughter. As of late, everything is stressing me out so bad, that I end up snapping at people over nothing. They can ask me a simple question and I just go off the handle.
I hate taking meds, I got a .25 xanax scrip from my doc, but I haven't taken the first one. I have been to the hospital twice over this stuff, both times I thought I was dying with a heart attack, and all the test came back fine. It is really embarrassing. My wife suffers from anxiety and depression, but she is on meds, and hanging in there.
I am one of those happy go lucky type of guys, and for the past 3 months, I hate the way I feel. I am always on edge, even getting slight depression. Besides becoming a pill head and going to therapy, is there any thing else I can do. I do the breathing when things get hard, and it works for a bit. Just would really like to get a positive attitude again, and just love those around me , and stop snapping at them.
Thanks, and sorry for the rambling on.
Tommy