phil06
30-06-11, 20:58
The past week or two my anxiety has peaked where everything is bugging me. Small to big like tonight I got a new bed cover with a pattern and im connived it's giving me a headache, my OCD has been bad with fears of contamination too.
I have a job interview tomorrow and I had an interview same place in 2009 never got the job so not too confident. I also applied to the same type of work got a interview two weeks ago and never got it so my confidence is low and just feel all worked up and stressed over it.
Also had a major panic attack uptown as I had a late lunch and was weak and was attacked by seagulls on my way for the bus. So I experienced some real fight or flight responses today too.
Just feeling sorry for myself lately everybody is bugging me like on Facebook seeing all your friends or ex work mates getting on and me miserable. Just feel my mind is overloaded and can't relax..I feel even more tired as I sit up till about 3am most nights of the week on dating sites I try go to bed watch tv but end up some how browsing online even if it's my phone..just feel I'm going crazy? :shrug:
I have a job interview tomorrow and I had an interview same place in 2009 never got the job so not too confident. I also applied to the same type of work got a interview two weeks ago and never got it so my confidence is low and just feel all worked up and stressed over it.
Also had a major panic attack uptown as I had a late lunch and was weak and was attacked by seagulls on my way for the bus. So I experienced some real fight or flight responses today too.
Just feeling sorry for myself lately everybody is bugging me like on Facebook seeing all your friends or ex work mates getting on and me miserable. Just feel my mind is overloaded and can't relax..I feel even more tired as I sit up till about 3am most nights of the week on dating sites I try go to bed watch tv but end up some how browsing online even if it's my phone..just feel I'm going crazy? :shrug: