carldourish
02-07-11, 11:37
I've had a few messages from people asking questions about FasterEFT since I put links to youtube clips here the other day.
Firstly, this is going to be a long topic. But it will only be about the basic beliefs of how & why this technique is so successful.
From my previous topic's over the Years, you will have noticed that I am a straightforward individual that know's his stuff. I won't tell you bull*hit. All the info I've given over the Years is free. I do it because some people come here and try to promote their books or training etc. I've given freely to this wonderful site since 2006. All I ask is that you use it and take responsibility for your own healing, whatever your issues is.
FasterEFT believes the cause of all problems is 'birth' From that moment on we begin to experience the World and those experiences are recorded in our mind as memories. These memories have an emotional code, a how-to and we use them to deal & cope with the people in our life. So it is from our own understanding of our experiences, the emotional dynamics we experienced and use in our everyday life that now gives meaning to who we think we are and how we respond to the world.
In fasterEFT we aim directly at emotional hypnotic states (the problem) There is no guessing and no set-up phrase. We let the client's unconscious mind do all the work. We aim directly at the problem by asking the key question "How do you know you have a problem" We use different processes till it's gone. We check and re-check to make sure it's completely gone and you can't make the problem bother you, even if you try.
The belief system of FasterEFT is based on the foundation that it is absolutely true everywhere. This means, you don't have to believe in anything to agree with the concepts taught in FasterEFT.
In order for any change to occur, this 'MUST' happen. It doesn't matter what healing method or therapy is used.
All changes naturally happen in this way:
Feel bad + Feel good = Collapse the problem...
Each time there is a collapse of bad feelings with good emotions, the shift happens. Tapping is a collapsing process. It releases bad feelings when firing off two emotions at the same time.
The FasterEFT belief system
(1) Before you were born, the stage was set. (An environment existed with cultural and family dynamics into which you were born)
(2) 'They' already had their skills and their problems before you arrived (Parents etc...)
(3) Birth!!! Enter you the child...
(4) From 'them' You develop coping skills & perceptions.
(5) From experiences, you develop a self-indentity within
(6) From this identity, you will begin to operate within the World.
(7) You begin asking "why"...The World responses with doctrines of belief as to 'why' good and bad things occur.
Why is why a bad question[B]
It gives excuses, supports the problem. Knowing the cause of a problem doesn't help to solve it. But we seek to find the answer to 'why' we have problems...
Why am i so screwed up?
There are many beliefs we grow up with from our family or culture that suggests the reason we have so many problems and 'why' we are screwed up. So of these theories include:
(1) God's plan
(2) My past
(3) I picked it
(4) life lesson
(5) genetics
(6) economy
(7) tradition
(8) sin
We could go on and on looking for why we our screwed up...
What is the common theme here? There is nothing I can do about it. It's beyond my control. I have to live with it!
FasterEFT does not accept this belief. We know the cause of your problems 'birth'
Had you not been born, how many problems would you have? NONE.
Why do we have problems?
Because you know how. We create them from our thinking which produces stress in our bodies. In order to have a problem you must respond and do certain things to create your reaction to the experience.
We believe that there are no broken people..It's just, your operating from hurt and broken ideas. The person and the behaviour are 2 different entities. You are NOT your behaviour. How to be depressed is a skill. There are many roads to a problem and you are a complete success at producing yours. You are doing something correctly, successfully now.
Stress is a skill..not a place. You bring your problems with you. If you run, you take it with you, because it is within you.
FasterEFT's definition of stress: Stress is your body's reaction to perception. Stress has a positive intention behind it..To keep you safe out of love for you.
The BODY Is the expression of the mind..What you hold to be true about yourself. These created beliefs, not a disruption within the body. That which is created can be changed. Change the perception and you change the belief that expressed by the mind in the body.
Perception starts at birth..
Perception is just that..perception. It is the mind's way of giving meaning to an event. If we allow perception to change, the memory triggers that causes us to feel badly will also change.
The tapping process addresses the internal representations. How you hold a memory and tell the story builds your belief about you.
When you change the belief about yourself that you presume to be true about you, you change the perception.
You cannot change history...It's over. You can't even find it, except to create it in your mind and that which you create, you can change. If you change it and make peace with it inside yourself, you can become a totally different person. One who is loved, capable and healing...
EVERYTHING INSIDE YOU is YOU!!!
When you remember a memory, you are every character in that memory. You are the:
Movie director - Victim - Victimiser etc...
The structure if changes..
The whole goal of FasterEFT is to change the structure of our memories..
The memories are made up of smaller pieces. If we can change the interpretation of what these pieces mean by changing the memory and clearing emotional charge, then we can resolve the problem.
With FasterEFT, we change that which is NOT REAL, but which we experience as if it were. We change memories. It is the emotions that make it seem real.
You can create a whole new YOU by changing how you HOLD you inside your mind...Changing your internal representations. Memories are a reflection of your internal beliefs structure that represents who and how you are in the World.
AS IF IT'S REAL...
When the brain recognises a negative trigger. It accesses the information for an encoded memory surrounding that trigger. A negative emotional reaction is produced that fells AS IF IT IS REAL inside your body.
Electrical expressions of memory are sent to the body's organs to make you consciously aware that protection is now needed. Through chemical and electrical impulses of the brain - heart - lungs - bladder - gall bladder - kidneys - stomach - liver - large & small intestines - circulation - triple warmer and spleen.
You produce it, feel it and make it seem real inside you..Logic does NOT heal it. You can deal with it logically, or you can learn a skill to USE for healing. What you see inside and outside of yourself affects how your body feels and how you hold your self identity.
The common belief is that the opposite of love is 'fear'. Fear is flight or fight response that is designed to keep you safe. Therefore even 'fear' a;ways has self-love behind it. Even if you condemned fear, it too has self-love behind it.
REAL CHANGE.
If you want real change, you must look for resistance. What you resist, persists...
When you find resistance, you find our target. Find it and make peace with it. Your worst enemy is your best healer...
TWO MODELS OF THE WORLD...
There are two basic ways of thinking. Most people think and act within the 1st model...Which is developed at birth. When we are born we are at the mercy of our environment... That means everything we need comes from an outside source. We think our problems are because of our past, our job,ex-wife or current relationship. The reason I'm over weight is because of ice cream or a gland problem. The main reason we do this is because we have not discovered that the controls are within us. In this model, who have we given or power to??? THEM. Who do we look to get our value from?? THEM.
The second way of thinking is realising that events, things and people do affect us, but it's our internal representations that create our reaction.
There are three basic ways we react internally:
(1) By how we see things, our view about it...I see myself as fat.
(2) By how we fell. The emotions attached to our view.
(3) By how we do it. The internal patterns and ways we do it.
Tomorrow I will continue with how to start to 'CHANGE'
Peace.
Carl
Firstly, this is going to be a long topic. But it will only be about the basic beliefs of how & why this technique is so successful.
From my previous topic's over the Years, you will have noticed that I am a straightforward individual that know's his stuff. I won't tell you bull*hit. All the info I've given over the Years is free. I do it because some people come here and try to promote their books or training etc. I've given freely to this wonderful site since 2006. All I ask is that you use it and take responsibility for your own healing, whatever your issues is.
FasterEFT believes the cause of all problems is 'birth' From that moment on we begin to experience the World and those experiences are recorded in our mind as memories. These memories have an emotional code, a how-to and we use them to deal & cope with the people in our life. So it is from our own understanding of our experiences, the emotional dynamics we experienced and use in our everyday life that now gives meaning to who we think we are and how we respond to the world.
In fasterEFT we aim directly at emotional hypnotic states (the problem) There is no guessing and no set-up phrase. We let the client's unconscious mind do all the work. We aim directly at the problem by asking the key question "How do you know you have a problem" We use different processes till it's gone. We check and re-check to make sure it's completely gone and you can't make the problem bother you, even if you try.
The belief system of FasterEFT is based on the foundation that it is absolutely true everywhere. This means, you don't have to believe in anything to agree with the concepts taught in FasterEFT.
In order for any change to occur, this 'MUST' happen. It doesn't matter what healing method or therapy is used.
All changes naturally happen in this way:
Feel bad + Feel good = Collapse the problem...
Each time there is a collapse of bad feelings with good emotions, the shift happens. Tapping is a collapsing process. It releases bad feelings when firing off two emotions at the same time.
The FasterEFT belief system
(1) Before you were born, the stage was set. (An environment existed with cultural and family dynamics into which you were born)
(2) 'They' already had their skills and their problems before you arrived (Parents etc...)
(3) Birth!!! Enter you the child...
(4) From 'them' You develop coping skills & perceptions.
(5) From experiences, you develop a self-indentity within
(6) From this identity, you will begin to operate within the World.
(7) You begin asking "why"...The World responses with doctrines of belief as to 'why' good and bad things occur.
Why is why a bad question[B]
It gives excuses, supports the problem. Knowing the cause of a problem doesn't help to solve it. But we seek to find the answer to 'why' we have problems...
Why am i so screwed up?
There are many beliefs we grow up with from our family or culture that suggests the reason we have so many problems and 'why' we are screwed up. So of these theories include:
(1) God's plan
(2) My past
(3) I picked it
(4) life lesson
(5) genetics
(6) economy
(7) tradition
(8) sin
We could go on and on looking for why we our screwed up...
What is the common theme here? There is nothing I can do about it. It's beyond my control. I have to live with it!
FasterEFT does not accept this belief. We know the cause of your problems 'birth'
Had you not been born, how many problems would you have? NONE.
Why do we have problems?
Because you know how. We create them from our thinking which produces stress in our bodies. In order to have a problem you must respond and do certain things to create your reaction to the experience.
We believe that there are no broken people..It's just, your operating from hurt and broken ideas. The person and the behaviour are 2 different entities. You are NOT your behaviour. How to be depressed is a skill. There are many roads to a problem and you are a complete success at producing yours. You are doing something correctly, successfully now.
Stress is a skill..not a place. You bring your problems with you. If you run, you take it with you, because it is within you.
FasterEFT's definition of stress: Stress is your body's reaction to perception. Stress has a positive intention behind it..To keep you safe out of love for you.
The BODY Is the expression of the mind..What you hold to be true about yourself. These created beliefs, not a disruption within the body. That which is created can be changed. Change the perception and you change the belief that expressed by the mind in the body.
Perception starts at birth..
Perception is just that..perception. It is the mind's way of giving meaning to an event. If we allow perception to change, the memory triggers that causes us to feel badly will also change.
The tapping process addresses the internal representations. How you hold a memory and tell the story builds your belief about you.
When you change the belief about yourself that you presume to be true about you, you change the perception.
You cannot change history...It's over. You can't even find it, except to create it in your mind and that which you create, you can change. If you change it and make peace with it inside yourself, you can become a totally different person. One who is loved, capable and healing...
EVERYTHING INSIDE YOU is YOU!!!
When you remember a memory, you are every character in that memory. You are the:
Movie director - Victim - Victimiser etc...
The structure if changes..
The whole goal of FasterEFT is to change the structure of our memories..
The memories are made up of smaller pieces. If we can change the interpretation of what these pieces mean by changing the memory and clearing emotional charge, then we can resolve the problem.
With FasterEFT, we change that which is NOT REAL, but which we experience as if it were. We change memories. It is the emotions that make it seem real.
You can create a whole new YOU by changing how you HOLD you inside your mind...Changing your internal representations. Memories are a reflection of your internal beliefs structure that represents who and how you are in the World.
AS IF IT'S REAL...
When the brain recognises a negative trigger. It accesses the information for an encoded memory surrounding that trigger. A negative emotional reaction is produced that fells AS IF IT IS REAL inside your body.
Electrical expressions of memory are sent to the body's organs to make you consciously aware that protection is now needed. Through chemical and electrical impulses of the brain - heart - lungs - bladder - gall bladder - kidneys - stomach - liver - large & small intestines - circulation - triple warmer and spleen.
You produce it, feel it and make it seem real inside you..Logic does NOT heal it. You can deal with it logically, or you can learn a skill to USE for healing. What you see inside and outside of yourself affects how your body feels and how you hold your self identity.
The common belief is that the opposite of love is 'fear'. Fear is flight or fight response that is designed to keep you safe. Therefore even 'fear' a;ways has self-love behind it. Even if you condemned fear, it too has self-love behind it.
REAL CHANGE.
If you want real change, you must look for resistance. What you resist, persists...
When you find resistance, you find our target. Find it and make peace with it. Your worst enemy is your best healer...
TWO MODELS OF THE WORLD...
There are two basic ways of thinking. Most people think and act within the 1st model...Which is developed at birth. When we are born we are at the mercy of our environment... That means everything we need comes from an outside source. We think our problems are because of our past, our job,ex-wife or current relationship. The reason I'm over weight is because of ice cream or a gland problem. The main reason we do this is because we have not discovered that the controls are within us. In this model, who have we given or power to??? THEM. Who do we look to get our value from?? THEM.
The second way of thinking is realising that events, things and people do affect us, but it's our internal representations that create our reaction.
There are three basic ways we react internally:
(1) By how we see things, our view about it...I see myself as fat.
(2) By how we fell. The emotions attached to our view.
(3) By how we do it. The internal patterns and ways we do it.
Tomorrow I will continue with how to start to 'CHANGE'
Peace.
Carl