Pansy
10-07-11, 16:35
Has anyone had this weird feeling I have had quite often? My insides feel as though they are tightening up, like there is an elastic band inside and it is being gradually tightened. Not just my stomach, but the inside of my arms, legs and shoulders. At the moment it is getting tighter and if it goes on it feels like I am going to burst. Like a pressure cooker, it can only go so far.............then pow! My heart isn't racing, and I am not short of breath, just completely knotted up inside.
I felt a bit light headed just now, but that might be because I am now getting anxious about this feeling.
I take tablets for high blood pressure, but the doc says there are no symptons. I am not going to measure my BP because I get myself in a state if the reading is high.
I have learnt to control my anxiety generally, after having a few years of really bad health anxiety. Is this a sneaky way of HA getting it's own back on me?
There now, I already feel a bit less tense after writing this. Thank you for listening. :)
I felt a bit light headed just now, but that might be because I am now getting anxious about this feeling.
I take tablets for high blood pressure, but the doc says there are no symptons. I am not going to measure my BP because I get myself in a state if the reading is high.
I have learnt to control my anxiety generally, after having a few years of really bad health anxiety. Is this a sneaky way of HA getting it's own back on me?
There now, I already feel a bit less tense after writing this. Thank you for listening. :)