absolute nightmare
11-07-11, 14:56
Hi everyone,
I just found this website!!! cant believe it at last there are people I can relate to on here; been suffering with anxiety on and off for a while now been staying at my mothers for six months; been home for a few hours but too scared to take the big leap.
I feel stuck, because of the anxiety and the depression, been having CBT which I have found helpful but unfortunately the lady has gone on leave for a week and i feel lost without the sessions.
Sorry to moan julia
I just found this website!!! cant believe it at last there are people I can relate to on here; been suffering with anxiety on and off for a while now been staying at my mothers for six months; been home for a few hours but too scared to take the big leap.
I feel stuck, because of the anxiety and the depression, been having CBT which I have found helpful but unfortunately the lady has gone on leave for a week and i feel lost without the sessions.
Sorry to moan julia