not enjoying these!

[sara bossom]

hi i've been suffering from panic attcks now for nearly a month. I don't know what triggered them off. I've now been off work for 3 weeks. The doctor has put me on anti depressants but i don't feel depressed. Now i've got to look for a new job and i've had 2 interviews but as soon as i get there thats when they start and i can't go in. Anyone got any advice?:blush:
Sara B:yesyes:

[nomorepanic]

Hi sara bossom

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[venusbluejeans]

Welcome to NMP Sara Blossom:hugs:

[terror-x]

mmm ive had experiances like this like asoon as i get to the building my heart goes i feel nouzious and start to panic what can i suggest mmmm try drinking some water calm your mind maybe listen to some slow light music as you are on your way to help rest your mind so you are not thinking about panicing .. give that a try :)