anxiousinsg
15-07-11, 18:38
Hi everyone, I'm a 34yo woman and I live in Singapore. Came across this site as I was researching anxiety treatment. I've decided that I need to seek some professional help for my anxiety. I guess it first started when I lost my brother in a motorcycle accident when I was 17. From then, I gradually developed anxiety over losing more family members. My mind will immediately go to negative thoughts when I can't reach my family. For example, when I text my sister and she doesn't immediately reply, I'll immediately think she has got in an accident. Then I'll start feeling very anxious. I'm tired of feeling this way. I feel overwhelmed sometimes, that there are too many things to worry about. I feel like if I don't fix this somehow, life will be pretty pointless if all I do is worry.