over excited feeling

[Tommya77]

I don't know if this will sound silly to you folks, but sometimes, when I am feeling really good, it doesn't feel normal. I feel like I am coming out of my skin or something. I have been suffering from anxiety pretty bad, but it is getting better everday.

I just start feeling better, and it is like this voice in the back of my head telling me this isn't normal. Like right now, I have had a great day, but I feel nervous for no reason. I don't know if this is my body getting used to feeling good again or what.

Tom

[honeyp1e]

Hi hope your ok ?

I get these feelings pretty often i am having a great day then the next min i hget all this negative thinking and then i start feeling all anxious and a weird strange feeling which then just ruins my day...
i just try and ignore it but yea i no how you feel x x

[Tommya77]

Glad to know I am not the only one. I can feel great, then I ask myself, why do I feel good, and it starts all over lol.

I will beat this stuff, did it before, will do it again.

Thanks for your quick response.

[honeyp1e]

Glad to know I am not the only one. I can feel great, then I ask myself, why do I feel good, and it starts all over lol.

I will beat this stuff, did it before, will do it again.

Thanks for your quick response.


yes its all one big horrible circle :mad: i just hope i can get over it aswell soon x

[Luna]

I'll be having a good day then all of a sudden I'll get a feeling like I'm watching myself talking or laughing but inside I'm withdrawn and anxious. It'll last for a minute then I'm back participating in life again : )
It's like I can't just take life at face value and then I start questioning, why do I feel happy? Why am I talking to these people? Do they even like me? It's like a sudden blast of cold water in the shower.
I guess it's difficult to leave this kind of thinking behind. I keep fighting though.