dusty41
21-07-11, 11:05
Hi everyone well as you can gather from the thread name I am new to this. However and unfortunately I am not new to having panick attacks and anxiety disorder! Which began 3 years ago, after losing both my parents within the space of twelve weeks (I ll try to keep it short)Anyway I cared for my dad for ten years who eventually passed away due to complications of diabetice. Then I cared for my mum at home while she had lung cancer and inevitable died from at home(with me and my brothers there)
As you can imagine it was a very distressing time (baring in mind I was still working and have a family of my own to look after). However after about 6 months after I thought I was doing ok, considereing untill Out of the blue !IT HIT ME! My first panick attack. omg "What's happening to me ?Im dying,(all the symtoms etc. Now over the last few years I have had numerous attacks and feelings of anxiety (health) Any twinge or unexplained pain "Ive got something really bad ! x is this never gonna end, im currently going through one now ! I would appreciate any kind works of support or encouragement to know how to get back out of this frame of mind !! Thankyou!! xxxxxxx
As you can imagine it was a very distressing time (baring in mind I was still working and have a family of my own to look after). However after about 6 months after I thought I was doing ok, considereing untill Out of the blue !IT HIT ME! My first panick attack. omg "What's happening to me ?Im dying,(all the symtoms etc. Now over the last few years I have had numerous attacks and feelings of anxiety (health) Any twinge or unexplained pain "Ive got something really bad ! x is this never gonna end, im currently going through one now ! I would appreciate any kind works of support or encouragement to know how to get back out of this frame of mind !! Thankyou!! xxxxxxx