1st Night out!

[carolynw]

I had my first night out on sunday since the panic started.

I was really nervous and got myself a bit worked up before we went but just kept telling myself i'd be ok.

Most of the night i had that nervous knot in my stomach but that was it!!! I managed to keep calm and controlled.

Was home by midnight but felt a great sense of achievement that i'd stayed calm and not let it get the better of me.

I now know i can do it

Just wanted to share
Love Carolyn x

[weepinky]

Hi there Carolyn

Well done u, I'm really pleased for you, may it be first of many hun.

Take Care

Love Pinky

[marie ross]

Hi carolyn, Good on ya girl!!! Just keep thinking when all that panic starts rising again when you want to go out, that you have done it and you can beat it. Well done!!
Marie X

[Karen]

Well done Carolyn.

Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[Sus]

well done Carolyn, it will get easier now you've done it once. After a while the knot will disappear. Sus, x

Nothing is predestined: The obstacles of your past can become the gateways that lead to new beginnings.
Ralph Blum

[Paddington]

fab news Carolyn,it is such a sense of achievment isn't it.Here's to many more nights out,WELL DONE.Love mary-rose.xxxxxxxxxx

we are all in the same boat and can guide each other ashore

[giddy]

Well done Carolyn
Love Helen