heart and sleep

[toni282]

hi guys,

well ive been feeling good lately i would proberly even say normal but last night i had skipped heart beats then it was going fast for a couple of hours then i couldnt sleep only had about 4 hours even though i was not paniking
so my question is if i didnt have health anxiety would i find this normal coz im just worried this is my anxiety creeping back?

thanks xxx

[Davinci817]

Not sure if you didn't have anxiety if you would even notice the heart skipping. Maybe we would but wouldn't think about like we do with anxiety. Can't think back to a time when I had skipping/racing feelings in my heart that was worrying until the anxiety started. :( .

I can get through palpitations on occasions without panicking.