lizzie29
22-07-11, 20:16
I've been so up and down the past couple of weeks and tonight I feel really down, as well as anxious. I feel like I have nothing to look forward to and very alone (even though I'm not).
I'm going on holiday on Friday which is really stressing me out as I find it hard being away from home. I know all the stuff I need to do, like take things to keep me occupied, but it's coping with it now that is difficult. I feel so, so sad, and don't know what to do to feel better. I don't really know what I'm sad about (a couple of things have happened but in the past they wouldn't have affected me like this) but it's horrible. I think I feel sad about feeling sad, if that makes sense!
I've been to the doctor twice recently and he wants me to wait a couple of weeks to see if my mood lifts before doing anything. I'm currently on 20mg citalopram which was helping lots but now doesn't seem to be. I've also been given 10mg propranolo to take if my anxiety gets worse.
I just feel like I can't see a way forward, and I know there are no quick answers, but I just need to let this out.
Thanks for reading. x
I'm going on holiday on Friday which is really stressing me out as I find it hard being away from home. I know all the stuff I need to do, like take things to keep me occupied, but it's coping with it now that is difficult. I feel so, so sad, and don't know what to do to feel better. I don't really know what I'm sad about (a couple of things have happened but in the past they wouldn't have affected me like this) but it's horrible. I think I feel sad about feeling sad, if that makes sense!
I've been to the doctor twice recently and he wants me to wait a couple of weeks to see if my mood lifts before doing anything. I'm currently on 20mg citalopram which was helping lots but now doesn't seem to be. I've also been given 10mg propranolo to take if my anxiety gets worse.
I just feel like I can't see a way forward, and I know there are no quick answers, but I just need to let this out.
Thanks for reading. x