jonnyf
25-07-11, 12:43
Hello again!
I'd like to say I've been ok for a while but when I reflect I don't really think that's the case. Last noticable bad time was before xmas last year and slowly felt better into the first few months of the year.
As usual little life stressors mount up and I began feeling less comfortable in situations and lacked the ability to cope. I was getting overly stressed/frustrated with little things and caused me some depersonalization which seems to be my major problem these days. I had a panic episode while out in the car with friends and that was just over a month ago. I was a little wary about going out with friends for a few weeks but was slowly getting back out and more comfortable until..
Last tuesday afternoon at work. Quite relaxed not long left till hometime. I got a weird vision problem that seemd like a cludyness in my left side peripheral. I panicced and came home to bed feeling very odd. Fell asleep for an hour and woke up with a very bad headache. Obviously it seems like it was a migraine and I just slept it off.. Next day woke up feeling wooozy and didn't go to work. That niught felt very paniccy and my left eye started twitching and feeling as if theree was something in it. Every day since I've felt more sympptoms. Dizziness vertigo visual disturbance. My eye still twitches and feels weird and I can't relax. Aslo can't go to work as I feel anxious about it.
Sorry for the essay. Just needed to get it off my chest
Thanks x
I'd like to say I've been ok for a while but when I reflect I don't really think that's the case. Last noticable bad time was before xmas last year and slowly felt better into the first few months of the year.
As usual little life stressors mount up and I began feeling less comfortable in situations and lacked the ability to cope. I was getting overly stressed/frustrated with little things and caused me some depersonalization which seems to be my major problem these days. I had a panic episode while out in the car with friends and that was just over a month ago. I was a little wary about going out with friends for a few weeks but was slowly getting back out and more comfortable until..
Last tuesday afternoon at work. Quite relaxed not long left till hometime. I got a weird vision problem that seemd like a cludyness in my left side peripheral. I panicced and came home to bed feeling very odd. Fell asleep for an hour and woke up with a very bad headache. Obviously it seems like it was a migraine and I just slept it off.. Next day woke up feeling wooozy and didn't go to work. That niught felt very paniccy and my left eye started twitching and feeling as if theree was something in it. Every day since I've felt more sympptoms. Dizziness vertigo visual disturbance. My eye still twitches and feels weird and I can't relax. Aslo can't go to work as I feel anxious about it.
Sorry for the essay. Just needed to get it off my chest
Thanks x