VioletWings
27-07-11, 12:15
Hey all,
After an absolutely horrible 'bout' of anxiety (so bad I could barely physically get out of bed) I've been feeling much better the last 3 or 4 weeks, I started getting better pretty rapidly (and have upped the dose of citalopram) and with the enthusiasm of feeling much more 'ok' I've been meeting up with friends, going out the house nearly every day and generally doing more (though I've not yet gone back to my very small part time job)
Anyway, yesterday I had a headache all day and today it's still lingering, also a feeling of wanting to cough, a bit of palpitations -it's not nice! :mad: This may also be linked to time of the month -and I have been feeling more stressed the last few days.
And so here I am remembering that I told myself I should pace myself when I'm better, and go slowly. Does anyone else find 'doing more' sets them back??
Responses appreciated! :D
After an absolutely horrible 'bout' of anxiety (so bad I could barely physically get out of bed) I've been feeling much better the last 3 or 4 weeks, I started getting better pretty rapidly (and have upped the dose of citalopram) and with the enthusiasm of feeling much more 'ok' I've been meeting up with friends, going out the house nearly every day and generally doing more (though I've not yet gone back to my very small part time job)
Anyway, yesterday I had a headache all day and today it's still lingering, also a feeling of wanting to cough, a bit of palpitations -it's not nice! :mad: This may also be linked to time of the month -and I have been feeling more stressed the last few days.
And so here I am remembering that I told myself I should pace myself when I'm better, and go slowly. Does anyone else find 'doing more' sets them back??
Responses appreciated! :D