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View Full Version : How often do you get negative thoughts?



phil06
01-08-11, 12:41
I've noticed of late I'm getting alot of negative thoughts and mind chatter. It's usually trivial things I don't want to happen. The worst ones disturb me but right now the thoughts are mild but unpleasant and I get fed up all day these thoughts, lies popping into my head very intrusive.

Id say these thoughts come about 3 thoughts an hour all day anybody else get this?

That was the first thing second thing I feel about 70 even though I'm 22 I've had bowel issues with anxiety going alot..it's improved as I get less loose stools and frequent movements but when I do I still feel terrible about it and I feel fatigued and tired alot..too many late nights maybe?

I got over a spell of agoraphobia and started a new job which is a good thing taking it day by day..but when I'm at home I still feel panicky, ill, tired, loose stools, just generally nervous alot but it all started over a year ago when I failed a driving test surely that feeling can't go on this long?

My feeling is will I ever be 100% again?