bubblestar
05-05-06, 12:24
Hi everyone
having a bit of a low with the anxiety, and the physical symptoms are really getting me down.
i get all the normal anxiety sypmtoms as and when im in the situations that make me panic but lately ive had these on a daily basis and i cant shake it off-
* extra saliva, needing to swallow more
* like a hair or piece of toamto skin or something caught in the back of my throat.
* muzzy feeling like im hungover, but i dont drink anymore.
* lump far down my throat, at the bottom of my neck
* aching eyes
* i can feel pulses all over my body, like my bodys kind of trembling under the skin
*full up feeling in the top of my stomach, like a ball in there.
Are these normal. just need some reassurance its not something else?? theyr not all constant, just come and go but i feel rough everyday.. and ive had enough.
im not doing anything to help recover, i just seem to be exsisting and coping.
not much fun :(
xx
having a bit of a low with the anxiety, and the physical symptoms are really getting me down.
i get all the normal anxiety sypmtoms as and when im in the situations that make me panic but lately ive had these on a daily basis and i cant shake it off-
* extra saliva, needing to swallow more
* like a hair or piece of toamto skin or something caught in the back of my throat.
* muzzy feeling like im hungover, but i dont drink anymore.
* lump far down my throat, at the bottom of my neck
* aching eyes
* i can feel pulses all over my body, like my bodys kind of trembling under the skin
*full up feeling in the top of my stomach, like a ball in there.
Are these normal. just need some reassurance its not something else?? theyr not all constant, just come and go but i feel rough everyday.. and ive had enough.
im not doing anything to help recover, i just seem to be exsisting and coping.
not much fun :(
xx