still not right

[superfran23]

Hi
urm as the title suggests i'm still not right.
i'm still on the anti depressants, and supposed to be having councelling but because of uni i haven't had the daylight hours to go!
i've been following everyones advice but still i'm not right. its been about a year now.
i keep have really bad moments where i just want to run away from everything, like last monday i couldn't get out of bed for the tears, there wasn't any reason in particular, there are alot of small reasons and i think i break when they all mount up in my head
any new ideas to get me sorted out?
thanks

[andrew]

hi superfran,

i always found that talking about 'whats going on' helped me out. do try and make time for the counselling or arrange something else to suit your timetable. tc .. andrew

[shiv]

Hi,

I agree with Andrew; the counselling is VERY important. We all get bad days, but they will get fewer and fewer.

Shiv x