View Full Version : Anyone awake?
madeuprolemodel
07-08-11, 01:08
For the past two days i have had terrible breathing problems.... the feeling of not being able to complete a yawn or anything its terrible and really scary! but i am having really bad upper and middle back pain when i breathe... im freaking out and i don't want to google anything so i am hoping someone has some information to help me!
ALSO! bad acid in my throat!
nomorepanic
07-08-11, 01:10
Very common with anxiety.
You need to learn how to breathe from the abdomen - see the coping page on the left.
Indigestion can effect breathing too and you may need some drugs to help with that.
If you havnt got any indigestion tabs .Sip some cold milk and prop yourself up in bed a bit .by putting a pillow under the mattress .Sue :hugs:
madeuprolemodel
07-08-11, 01:22
Thank you guys really appreciate the replys!
I will deff try propping my pillow up and see if that works
The pains in my back are so bloody intense when i breathe its really worrying feels like my lungs are pressing against my rib cage!
Powered by vBulletin® Version 4.2.5 Copyright © 2024 vBulletin Solutions Inc. All rights reserved.