Racing pulse

[lindajane1971]

Help me Plz,
My pulse has beenat 90 for the last hour. I'm in bed trying to sleep but I can't. also shivering trembling a bit :(
Linda

[Anxious_gal]

hey 90 is fine! Mine is normally about 70 to 80 at rest, if I'm stressed it will go up to 150 and that does start to feel uncomfortable.
My rule of thumb is , don't worry if its under 200bpm :)
Being tired for some reason can make my heart race, also being in bed can make it more noticeable.
The shaking is just the anxiety, I get it all the time, when I'm really bad I just lay on my bed shaking for ages, I find turning on the electric blanket or the heating seems to help me.

[s11fyx]

90 is nothing thats still in normal range just relax the shivering is your adrealin cos your panicing x

[violet33]

90 is a bit high at rest, but i'm sue your anxiety is speeding it up.

[jessicalittler79]

ive been the same all day ..my heart rate has been up 90-100 allday ...it a awfulll felling in chest hope u feel better soon

[s11fyx]

90 is not high at rest a normla resting heart rate can be anything from 60- 110 before my cardoligist would panic thats with out anixety added in x