CurtMCgurt
08-08-11, 00:12
hello my names is curt im a 20 year old male since april i got hit hard with anxiety..i used to smoke cigerettes, smoke weed, drink alot,n do other drugs sometimes,i realized to myself i dont want to take my life down that direction so i decided to quit everything.been sober for 4 months :) congrats to me..but now i get really bad anxiety.for some reason i tend to think WAY to much n trip myself out.first it started with the breathing think i always felt like i wasnt gettin enough air n hyperventilate n just trip out i got over that it doesnt bug me anymore.now i always think there is something wrong with my heart..sometimes it will beat really hard n really fast just from getting up off the couch n walk to the door.sometimes i will get a really hard thud in my chest n my stomach will sink,it scares me so much and i think of situations in my head like im gna have a heart attack or theres somthin wrong with me.so now im always checking my pulse:( .it scares me so much i used to be a social person but now everytime i got out somewhere i start getting a panic attack thinkin theres something wrong with my heart and leave but wen i get home i notice im fine:(.like today i went to the grocery store to help my grandma n wen we got in line there was somethin wrong with the cashier.so i got ancey n checked my pulse n my heart was beating kinda fast so im think in my head omg then i start getting really hott it scares me...and now i have been getting bad heartburn and indigestion when i eat food and i get this really bad taste in my mouth,..can anyone relate to this?or can help me put my mind at ease?or give me some good advice thank you :))