Why?

[moggles]

I feel really good and positive in the mornings. Vowing to change all my bad habits - stick to my resolve to eat well, drink less alcohol and look after myself. Why does it all go wrong? By early afternoon I start to feel panicky. But still quite happy with my decision to look after myself. Late afternoon things really change. There just seems there is nothing to look forward to. I am alone or do any of you experience this?

[M155anthr0p3]

Hi moggles,

No this happens to me as well. But rather than on a daily basis I will have a good few days then a bad few days. I think it's all in my mind to be honest because if I tell myself I am going to have positive thoughts & good days then I do.

God damn I hate anxiety!!!!!

Emily xxx