Samantha
06-04-04, 17:31
I wasnt sure where to put this, but this has been on my mind for a while now. I keep getting disturbing dreams it started about a month ago when i just had one the following day i felt tense, anxious ehensive all day in case what i had dreamed did come true in the night. I went to sleep woke up and things were fine, until this started happening once a week. Different disturbing dreams thaty caused the same feelings and nowe theyre happening ever other night. I know that they are dreams and that its likely its just t6hings that may be on my mind but they are extremly vivid and often in places like my house and it is exactly how it would be during the day, so when i wake up until i see the people who are in these dreams or i am able to gain a clear head i cant seperate the subconscious from the conscious, making me think that these things have happend or will happen and that it will be my fault.
I have tried listening to a chillout tape before bed, relaxing etc, but they keep occuring and then i cant shake it from my mind.
I dont know wot to do, does anyone else experience the same?
Sam
Positive thinking is the key to success!
I have tried listening to a chillout tape before bed, relaxing etc, but they keep occuring and then i cant shake it from my mind.
I dont know wot to do, does anyone else experience the same?
Sam
Positive thinking is the key to success!