Girl_Interrupted
12-08-11, 11:08
Want to scream!!!! Have had anxiety brewing for a few weeks now and its all coming out in my neck and shoulders, feel totally crap!!! Anxiety is coming from other areas in my life (Not HA related) but it all effects me the same way, it seems like my body can't deal with the overload of anxiety and now my body is really complaining.
What worries me is the cycle of thoughts I have about my bodily symptoms, I have to try so hard not to turn them into HA problems, and start thinking I've got all sorts of things wrong.
The biggest worry at the moment is the neck/shoulder/light-headedness, it comes and goes and I feel weird, almost detached feeling, like i'm spaced out or if I was high (non drug user by the way) i'm pretty sure I've experienced this b4 when anxiety has been high, is this anxiety related?
Any help would be appreciated :):)
What worries me is the cycle of thoughts I have about my bodily symptoms, I have to try so hard not to turn them into HA problems, and start thinking I've got all sorts of things wrong.
The biggest worry at the moment is the neck/shoulder/light-headedness, it comes and goes and I feel weird, almost detached feeling, like i'm spaced out or if I was high (non drug user by the way) i'm pretty sure I've experienced this b4 when anxiety has been high, is this anxiety related?
Any help would be appreciated :):)