katyfitz
08-05-06, 08:51
Hi guys, just as i thought things were looking ok i feel down again, i feel like when i wake up in the mornings i cant be bothered and that bad thingsd will happen to me if i do certain things. something that i cant understand is the scared feeling to do things like go shopping, or go to a bar. Today i have an appointment with jobcentre about signing on but cause im scared to go alone i am cancelling the appointment and now i think to myself i will get in serious trouble and the police will come to my door and its scaring me.
The tension i get is horrible and everytime i find myself laughing and forgetting things quickly remember again my anxiety and i thik i have to stop having fun before something serious happens
clare weekes book self help for ur nerves is great some is sinking in and some aint
thanks for taking time to read
x
The tension i get is horrible and everytime i find myself laughing and forgetting things quickly remember again my anxiety and i thik i have to stop having fun before something serious happens
clare weekes book self help for ur nerves is great some is sinking in and some aint
thanks for taking time to read
x