I really need a helpline

[duke246810]

Hi, my anxiety is out of control, i am in tears all the time and i cant deal with this stress and sadness anymore, i just cant copes.

I have rang up samaritans which were helpful but i need to call someone else who is more educated in the matter. Please help i need so much help and i amd not getting it :'( thankyou x

[mikewales]

Nopanic have an anxiety helpline 0808 808 0545

[nomorepanic]

You could try the No Panic helpline and it may be worth getting on there telephone recovery course as well - which is 12 weeks long I think.

They will understand probably more so than the Samaritans

[nomorepanic]

Haha Mike we were posting at the same time

[duke246810]

thankyou for your help.

What is the recovery program? Do you know what they do? and how it works. Thankyou x

[nomorepanic]

Try this:

http://www.nopanic.org.uk/page10.html

[duke246810]

None of the helplines are picking up or are closed *sigh* :(