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molarsen
12-08-11, 23:58
Hi everyone, i am 32 and housebound due to shattering my knee cap in december but going out i suffer really bad panic attacks but staying in is sending me nuts anyone got any ideas what i can do please i am so down with it all now

paulhem
13-08-11, 15:01
hi there.


are you on any treatment for the panics? meds? CBT? How long have you had the attacks?