DN12345
14-08-11, 14:34
Hello all,
I am new to the forum, but certainly not new to panic disorder - was first diagnosed 10 years ago but has not affected me until recently.
I will put my full story in the intro thread section but I did want to ask a question about exercise....
My big problem/trigger is feeling like I can't swallow and that my neck/throat is tightening up. I have noticed recently that this is coming on hugely when I exercise - and mainly during any recovery period ie between sets when lifting weights, or after a sharp burst when doing intervals on my bike.
It has now stopped me from doing any real exercise and I was just wondering if anybody else suffers from similar symptoms?
Cheers,
D
I am new to the forum, but certainly not new to panic disorder - was first diagnosed 10 years ago but has not affected me until recently.
I will put my full story in the intro thread section but I did want to ask a question about exercise....
My big problem/trigger is feeling like I can't swallow and that my neck/throat is tightening up. I have noticed recently that this is coming on hugely when I exercise - and mainly during any recovery period ie between sets when lifting weights, or after a sharp burst when doing intervals on my bike.
It has now stopped me from doing any real exercise and I was just wondering if anybody else suffers from similar symptoms?
Cheers,
D