KX501
14-08-11, 16:19
Like all of you I can relate parts of what you are all going through. I saw a Therapist 11 years ago for a life changing event and was being treated for anxiety and depression at the time. Like most of you it has been on and off between months and years but I have managed to cope and bring myself back to normality - well thats what I think i did but Im not sure now.
The last few months have got worse and the last 3 weeks its worst yet. I would like to run but am trapped. I have a daughter to support and now its effecting my daily working life and am struggling to complete a 5 day working week - i managed 2 and half days of work last week and was exhausted. Just feel like i am going mad. I went to the doc on fri and see him again next wed. I have got to phone to see a therapist and I am looking for some remedy to help me but there are so many to choose from - I dont know which one to go for. Any advice as I need something to help me through the day.
I am 33, a fulltime worker and live with my 13 year old daughter down on the south coast.
I have a friend who is being supportive but dont want to burden her to much so thought this would be a way of talking to people and sharing thoughts and experiences. Ive never done this forum stuff before.
Take care all.
The last few months have got worse and the last 3 weeks its worst yet. I would like to run but am trapped. I have a daughter to support and now its effecting my daily working life and am struggling to complete a 5 day working week - i managed 2 and half days of work last week and was exhausted. Just feel like i am going mad. I went to the doc on fri and see him again next wed. I have got to phone to see a therapist and I am looking for some remedy to help me but there are so many to choose from - I dont know which one to go for. Any advice as I need something to help me through the day.
I am 33, a fulltime worker and live with my 13 year old daughter down on the south coast.
I have a friend who is being supportive but dont want to burden her to much so thought this would be a way of talking to people and sharing thoughts and experiences. Ive never done this forum stuff before.
Take care all.