Hello everyone, greetings from Oxford!

[Turtleman]

Hi, I live in Oxford and would like very much to meet up with fellow sufferers of depression, anxiety and panic attacks.
I have been suffering for a year and a half now and all my doctor wants to do is throw more pills at me, when what I really need is to talk and change how my mind processes the false information it perceives as a threat.

I have been on a group CBT course that only scrathed the surface, I am now waiting for a one to one more in depth therapy, but there is a 6 - 8 week waiting list!!!!!

If anyone wants to meet and talk please get in touch, maybe together we can find a way out of the darkness...... :smile:

[paula lynne]

Welcome along to a fantastic supportive forum Turtleman, glad you found us! Check out the NMP Meet Up threads using the search facility.....nice to have you with us! :welcome:

[diane07]

Hi Turtleman

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[M155anthr0p3]

Welcome to the site, glad you found us!

Emily xxx

[venusbluejeans]

Hiya and welcome to NMP I hope you find the help and advice here and maybe make a few friends in the process

:welcome:

[terror-x]

welcome to the forum good to have you here