worsat day ever

[lea1992]

I've been scared all day about things what could be wrong with me had a big panic attack still feel weird :( been dizzy most the day and tensed is this normal please I'm so scared :(

[june2010mama]

yehh its normal to feel 'dizzy' and 'weird' after a panick attack, sometimes im ok after a few mins but sometimes it take a couple of days for the 'weird' feeling to go
xx

[lea1992]

Yeah but I've been dizzy all day :( and then I had the panic attack :( is it normal to be dizzy? Cuz I really don't wanna pass out :(

[june2010mama]

i always think im gunna pass out
but think, have u ever passed out before?? have you ever passed out while having a panic attack? if the answer is no, chances are you arent gunna pass out, the dizzyness i suppose is just the panic xx

[lea1992]

Oh man :( I'm in tears I hate it!xx

[jaynjaylyn]

If it makes you feel any better, i've been dizzy for going on 3 years now and touch wood but I have never passed out or anything so I just put it down as bad anxiety. I believe it because when I have my mind on other things other than my health which is rare by the way, the dizziness subsides and goes away. So I think it's all in my head and so do the doctors.