No More Panic

Welcome to the No More Panic.

  1. Welcome Threads / Posts  Last Post

    Welcome topics and Announcements

    1. Announcements by the NMP administrators and moderators.

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      • Threads: 180
      • Posts: 4,001
    2. Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.

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      • Threads: 1,543
      • Posts: 11,719
    3. Introduce Yourself

      (19 Viewing)

      Please leave some details about yourself here so we can all see who is posting the messages.

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      • Threads: 19,822
      • Posts: 141,959
    4. Information and special offers in the online shop

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      • Threads: 70
      • Posts: 848
  2. Problems / Issues Threads / Posts  Last Post

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      • Threads: 25,233
      • Posts: 150,943
    2. Panic / Panic Attacks

      (32 Viewing)

      Panic and Panic Attacks. Please also read this Website page: Panic Attacks

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      • Threads: 11,888
      • Posts: 95,751
    3. General Anxiety or Generalised anxiety disorder (GAD). Please also read this Website page: Anxiety

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      • Threads: 23,304
      • Posts: 184,509
    4. Social Anxiety

      (12 Viewing)

      Please post any messages here about Social Anxiety.

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      • Threads: 2,099
      • Posts: 18,100
    5. Obsessive Compulsive Disorder (OCD). Please also read this Website page: OCD

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      • Threads: 3,114
      • Posts: 18,914
    6. Depression that is directly related to Panic and anxiety. Please also read this Website page: Depression

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      • Threads: 5,221
      • Posts: 66,237
    7. Phobias

      (7 Viewing)

      Phobias. Please also read this Website page: Phobias

      Sub-Forums:

      1. Agoraphobia,
      2. Emetophobia

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      Forum Statistics:

      • Threads: 2,382
      • Posts: 20,308
    8. Health Anxiety

      (336 Viewing)

      Health Anxiety. Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum, the symptoms forum, male/female issues. Please also read this Website page: Health Anxiety

      Sub-Forums:

      1. Rabies Concerns

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      • Threads: 57,849
      • Posts: 402,567
    9. Post-traumatic stress disorder (PTSD)

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      • Threads: 20
      • Posts: 133
  3. Remedies/Therapy/Success Threads / Posts  Last Post

    1. Success Stories

      (17 Viewing)

      Successes (however big or small) can motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.

      Sub-Forums:

      1. NMP Teds Adventures

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      Forum Statistics:

      • Threads: 2,786
      • Posts: 30,439
    2. Top Tips

      (3 Viewing)

      Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.

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      Forum Statistics:

      • Threads: 793
      • Posts: 7,427
    3. Therapy

      (11 Viewing)

      Therapies - CBT, NLP, EFT, Hypnotherapy, Reiki, Mindfulness etc. Please also read this Website page: Therapy

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      Forum Statistics:

      • Threads: 1,623
      • Posts: 14,369
    4. Natural Remedies

      (7 Viewing)

      Natural Remedies that can help with panic/anxiety. Please also read this Website page: Natural Remedies

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      • Threads: 1,251
      • Posts: 8,530
  4. Fun/Games Threads / Posts  Last Post

    1. This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.

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      • Threads: 1,051
      • Posts: 163,417
  5. Everything else Threads / Posts  Last Post

    1. Virtual Hugs

      (5 Viewing)

      Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.

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      • Threads: 1,681
      • Posts: 23,246
    2. Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!

      Sub-Forums:

      1. In Memory Of .....

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      Forum Statistics:

      • Threads: 1,322
      • Posts: 11,086
    3. Useful Links

      (4 Viewing)

      If you have found any good websites that you would like to share with others. Please also read this Website page: https://www.nomorepanic.co.uk/links

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      • Threads: 308
      • Posts: 1,347

      Last Post:

      Free CBT Prog at CBT4Panic Go to last post

      by KK77

      11-02-19, 01:04

    4. Would you like to meet up with other No More Panic members then post here?

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      Forum Statistics:

      • Threads: 1,265
      • Posts: 14,274
    5. Pen Pals

      (3 Viewing)

      Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.

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      • Threads: 1,062
      • Posts: 4,991
    6. Misc

      (23 Viewing)

      For anything else that is not included elsewhere. Please only post things that are relevant to this forum!

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      • Threads: 4,979
      • Posts: 81,899
    7. Benefits - ESA/DLA/PIP/JSA/ATOS etc

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      • Threads: 383
      • Posts: 2,927
    8. If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.

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      Forum Statistics:

      • Threads: 285
      • Posts: 1,925

      Last Post:

      Online Anonymous Survey:Do... Go to last post

      by ShirleyYC

      02-12-18, 13:48

    9. Here is a link to my other site.

  6. The sandbox Threads / Posts  Last Post

    Stuck using the new forum's features? This forum is where you can 'play'

    1. Testing Forum

      (1 Viewing)

      Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic

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      • Threads: 114
      • Posts: 742

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