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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 03:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 16,826
    little_girl
    29-06-20, 11:21 Go to last post

  3.   Normal Threads  

  1. 3 weeks ago I agreed to hike 20 miles. Tomorrow is the day and I'm ready to back out.

    Started by WiredIncorrectly, 15-08-24 13:02
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 14
    • Views: 1,359
    WiredIncorrectly
    16-08-24, 12:35 Go to last post

  2. Panic attack nervous energy

    Started by Soveryverytired, 10-08-24 18:16
    • Replies: 1
    • Views: 588
    Scissel
    11-08-24, 20:50 Go to last post

  3. Are these really panic attacks?

    Started by Claralou845, 04-04-22 18:45
    • Replies: 5
    • Views: 4,706
    izzybizzy
    02-08-24, 20:09 Go to last post

  4. Panic attacks outside because of summer heat

    Started by darlene85, 20-06-23 17:39
    4 Pages •
    1 2 3 ... 4
    • Replies: 36
    • Views: 6,969
    darlene85
    21-07-24, 22:02 Go to last post

  5. Major Panic Attack After Many Years.

    Started by Pkstracy, 29-12-23 14:11
    2 Pages •
    1 2
    • Replies: 11
    • Views: 3,007
    Pkstracy
    21-07-24, 03:30 Go to last post

  6. Morning panics

    Started by Hco, 01-07-24 06:41
    • Replies: 1
    • Views: 861
    Frosteh
    14-07-24, 06:15 Go to last post

  7. Fear of dentist. Extraction needed. Fear I will die.

    Started by WiredIncorrectly, 13-05-24 17:19
    5 Pages •
    1 2 3 ... 5
    • Replies: 48
    • Views: 5,529
    Carnation
    26-06-24, 21:30 Go to last post

  8. Nocturnal Panic Attacks Driving Me Crazy

    Started by WiredIncorrectly, 12-06-23 11:13
    2 Pages •
    1 2
    • Replies: 11
    • Views: 4,535
    izzybizzy
    25-06-24, 20:18 Go to last post

  9. Unhappy Can someone help.. Worried about forgetting how to talk and understand people....

    Started by NicIsHere, 23-06-24 00:25
    anxiety attacks, forgeting, panic attack, worried
    • Replies: 0
    • Views: 783
    NicIsHere
    23-06-24, 00:25 Go to last post

  10. Hello again, Aurun here, anxiety back

    Started by Aurun, 31-05-24 07:49
    • Replies: 3
    • Views: 1,181
    smogie
    03-06-24, 07:41 Go to last post

  11. Panic Attack over what I thought could have been a stroke

    Started by Arc124, 10-03-24 04:11
    anxiety, health anxiety, panic attack, pinched nerve, stroke
    • Replies: 1
    • Views: 1,745
    Rosanna
    30-04-24, 23:55 Go to last post

  12. Panic attacks causing agoraphobia, agoraphobia causing panic attacks. Vicious cycle

    Started by GingerFish, 15-01-24 19:28
    • Replies: 3
    • Views: 2,106
    WiredIncorrectly
    24-04-24, 09:35 Go to last post

  13. Panic about knock on head

    Started by Frosteh, 23-04-24 21:22
    • Replies: 0
    • Views: 1,092
    Frosteh
    23-04-24, 21:22 Go to last post

  14. Motivation for flooding needed

    Started by Kate408, 13-01-14 15:08
    flooding, motivation, needed
    • Replies: 9
    • Views: 3,385
    thegirlwithanxiety
    24-03-24, 02:19 Go to last post

  15. Having severe anxiety again after years. Can anyone help

    Started by Worried 33, 08-03-24 15:00
    • Replies: 0
    • Views: 1,502
    Worried 33
    08-03-24, 15:00 Go to last post

  16. Panic attack while travelling / hiking

    Started by nicolas.mt, 24-02-24 07:28
    travel
    • Replies: 1
    • Views: 1,408
    Catkins
    24-02-24, 08:46 Go to last post

  17. Scared to exercise because of heart rate / panic

    Started by Nicky Boom, 07-09-23 20:01
    cardiophobia, exercise, panic attcks
    • Replies: 1
    • Views: 2,371
    Rluvz
    13-02-24, 06:50 Go to last post

  18. Finding it hard to cope after first big panic attack in a long time

    Started by GingerFish, 21-12-23 00:28
    • Replies: 2
    • Views: 2,000
    Rluvz
    13-02-24, 06:09 Go to last post

  19. I had another panic attack today [Please help]

    Started by Shinymetalass404, 13-01-24 22:07
    anxiety, panic attack
    • Replies: 1
    • Views: 1,635
    Catkins
    14-01-24, 07:48 Go to last post

  20. Panic and anxiety getting bad again

    Started by panicdiva, 15-12-23 11:41
    anxiety, panic, separation, travel
    • Replies: 2
    • Views: 2,120
    Catkins
    16-12-23, 06:57 Go to last post
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