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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 04:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 6,038
    29-06-20, 11:21 Go to last post
  3.   Normal Threads  

  1. Any tips on how to stop "checking" yourself?

    Started by chloefaye, 22-12-20 20:01
    2 Pages
    1 2
    • Replies: 11
    • Views: 879
    24-02-21, 11:12 Go to last post
  2. I'm having more daily panic attacks

    Started by WiredIncorrectly, 12-02-21 13:41
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 675
    18-02-21, 13:29 Go to last post
  3. Huge panic attack

    Started by darlene85, 08-02-21 20:06
    • Replies: 4
    • Views: 194
    12-02-21, 13:47 Go to last post
    • Replies: 1
    • Views: 150
    06-02-21, 18:16 Go to last post
  4. Tips for reducing 'that' feeling!!

    Started by sarahblonde32, 15-12-20 11:59
    • Replies: 3
    • Views: 579
    04-02-21, 13:27 Go to last post
    • Replies: 7
    • Views: 445
    04-02-21, 13:16 Go to last post
  5. During the night breathing

    Started by baldy_1812, 01-02-21 09:44
    • Replies: 2
    • Views: 175
    01-02-21, 14:06 Go to last post
  6. Lightbulb Musings: The Dragon Within

    Started by TooMuchToLiveFor, 27-12-13 18:43
    20 Pages
    1 2 3 ... 20
    anxiety, dragon, musings, recovery
    • Replies: 195
    • Views: 13,267
    01-02-21, 02:15 Go to last post
    • Replies: 2
    • Views: 205
    30-01-21, 12:46 Go to last post
  7. middle of the night panic attack

    Started by seashell07, 07-01-21 14:07
    • Replies: 3
    • Views: 406
    09-01-21, 05:51 Go to last post
    • Replies: 6
    • Views: 676
    06-01-21, 06:21 Go to last post
  8. In which Iris was really stupid.

    Started by BlueIris, 24-12-20 20:22
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 965
    31-12-20, 09:40 Go to last post
  9. Panic attacks again

    Started by xleax, 10-12-20 14:58
    • Replies: 6
    • Views: 654
    22-12-20, 06:13 Go to last post
  10. Exclamation Dentist Anxiety - Tips & Tricks etc.

    Started by MrLondon86, 21-10-20 02:19
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 1,428
    21-12-20, 21:54 Go to last post
  11. Here we go again...HELP!

    Started by WorryWendy, 07-12-20 22:15
    • Replies: 4
    • Views: 496
    10-12-20, 16:02 Go to last post
    • Replies: 0
    • Views: 449
    03-12-20, 00:22 Go to last post
  12. Exhausted by pretending to be okay

    Started by nikita, 15-08-17 20:03
    2 Pages
    1 2
    exhausted, pretending
    • Replies: 14
    • Views: 2,213
    28-11-20, 14:31 Go to last post
  13. What is panic disorder like as you get old?

    Started by bluewalls, 23-08-20 15:52
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,458
    23-11-20, 17:42 Go to last post
  14. Wearing a mask at school caused me to have a panic attack

    Started by Liam2021, 18-11-20 23:50
    2 Pages
    1 2
    panic attack, punished, punishment, school
    • Replies: 13
    • Views: 706
    21-11-20, 15:28 Go to last post
    • Replies: 3
    • Views: 467
    19-11-20, 15:07 Go to last post

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