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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 03:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 15,037
    29-06-20, 11:21 Go to last post
  3.   Normal Threads  

    • Replies: 5
    • Views: 1,024
    03-11-16, 21:01 Go to last post
  1. Thumbs up A bit of relief from panic attacks

    Started by ~S~, 23-10-12 23:30
    attacks, bit, panic, relief
    • Replies: 8
    • Views: 1,786
    25-10-12, 23:21 Go to last post
  2. My panic causes severe nausea!!! help!

    Started by ~Mary~, 23-08-05 04:01
    nausea, panic, severe
    • Replies: 4
    • Views: 2,004
    23-08-05, 20:51 Go to last post
  3. Travel phobia/panic attacks killing my dreams :(

    Started by ~glowly worm~, 07-09-10 11:18
    3 Pages
    1 2 3
    attacks, dreams, killing, phobia or panic, travel
    • Replies: 22
    • Views: 4,439
    18-12-10, 18:48 Go to last post
  4. Reassurance & Tips needed :)

    Started by _Emma_, 03-08-10 21:35
    needed, reassurance, tips
    • Replies: 1
    • Views: 1,137
    04-08-10, 14:17 Go to last post
  5. Panic Attacks? And unhelpful doctors...

    Started by _Emma, 09-06-10 13:27
    attacks, doctors, panic, unhelpful
    • Replies: 8
    • Views: 2,121
    11-06-10, 15:37 Go to last post
    • Replies: 3
    • Views: 1,453
    07-10-10, 21:50 Go to last post
  6. Worried about going back the way...

    Started by _Emma, 07-12-10 15:15
    back, worried
    • Replies: 3
    • Views: 1,125
    09-12-10, 15:15 Go to last post
  7. Anyone around? Feeling panicky and upset

    Started by _Emma, 17-12-10 00:21
    feeling, panicky, upset
    • Replies: 3
    • Views: 1,247
    17-12-10, 00:41 Go to last post
    • Replies: 2
    • Views: 1,031
    20-12-10, 23:54 Go to last post
  8. Panicking over cigarette ash

    Started by _Emma, 23-12-10 20:47
    2 Pages
    1 2
    ash, cigarette, panicking
    • Replies: 11
    • Views: 15,316
    24-12-10, 22:27 Go to last post
  9. Breathing techniques etc?

    Started by _Emma, 04-01-11 23:22
    2 Pages
    1 2
    breathing, techniques
    • Replies: 16
    • Views: 1,839
    08-01-11, 23:19 Go to last post
    • Replies: 9
    • Views: 1,931
    10-01-11, 17:22 Go to last post
  10. Question for the ladies

    Started by _Emma, 25-01-11 17:21
    2 Pages
    1 2
    ladies, question
    • Replies: 10
    • Views: 1,738
    28-01-11, 00:35 Go to last post
  11. panic attacks are ruining me

    Started by _amy_, 26-11-08 18:38
    attacks, panic, ruining
    • Replies: 7
    • Views: 1,430
    27-11-08, 06:31 Go to last post
  12. Panicking with alcohol

    Started by zylarox123, 07-08-12 04:42
    alcohol, panicking
    • Replies: 1
    • Views: 822
    07-08-12, 06:48 Go to last post
  13. Performance Anxiety/phobia?

    Started by zygfried, 11-09-11 15:06
    anxiety or phobia, performance
    • Replies: 4
    • Views: 1,711
    12-09-11, 16:32 Go to last post
  14. Panicking

    Started by zx123, 28-08-15 19:56
    panicking
    • Replies: 1
    • Views: 569
    30-08-15, 00:58 Go to last post
  15. Why is this still happening?

    Started by zowiebowie, 25-01-10 18:36
    happening
    • Replies: 2
    • Views: 1,296
    26-01-10, 11:01 Go to last post
  16. Just Scared Myself

    Started by Zotamis, 27-07-09 13:43
    scared
    • Replies: 7
    • Views: 912
    27-07-09, 23:03 Go to last post

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