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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 03:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 6,254
    29-06-20, 11:21 Go to last post
  3.   Normal Threads  

  1. Had my first panic attack in a long time

    Started by maz063, 26-03-21 16:21
    2 Pages
    1 2
    anxiety, anxiety attack, heart attack, panic attack
    • Replies: 10
    • Views: 390
    13-04-21, 06:39 Go to last post
  2. Panic attack lasted an hour almost called ambulance

    Started by WiredIncorrectly, 09-04-21 20:59
    2 Pages
    1 2
    • Replies: 18
    • Views: 240
    10-04-21, 23:41 Go to last post
  3. Depression/Anxiety causing me to dread a trip

    Started by achung3, 02-04-21 09:03
    2 Pages
    1 2
    • Replies: 10
    • Views: 368
    04-04-21, 19:26 Go to last post
    • Replies: 1
    • Views: 127
    02-04-21, 11:05 Go to last post
    • Replies: 6
    • Views: 845
    02-04-21, 09:11 Go to last post
  4. How to ignore fast heartrate

    Started by WiredIncorrectly, 19-03-21 17:24
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 817
    24-03-21, 16:44 Go to last post
  5. Huge panic attack

    Started by darlene85, 08-02-21 19:06
    • Replies: 5
    • Views: 527
    19-03-21, 02:10 Go to last post
  6. My mum doesn't understand the problem

    Started by Liam2021, 05-03-21 14:01
    • Replies: 2
    • Views: 295
    05-03-21, 14:50 Go to last post
  7. I'm having more daily panic attacks

    Started by WiredIncorrectly, 12-02-21 12:41
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 1,386
    01-03-21, 19:30 Go to last post
  8. Any tips on how to stop "checking" yourself?

    Started by chloefaye, 22-12-20 19:01
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,307
    01-03-21, 12:44 Go to last post
    • Replies: 1
    • Views: 392
    06-02-21, 17:16 Go to last post
  9. Tips for reducing 'that' feeling!!

    Started by sarahblonde32, 15-12-20 10:59
    • Replies: 3
    • Views: 863
    04-02-21, 12:27 Go to last post
    • Replies: 7
    • Views: 619
    04-02-21, 12:16 Go to last post
  10. During the night breathing

    Started by baldy_1812, 01-02-21 08:44
    • Replies: 2
    • Views: 410
    01-02-21, 13:06 Go to last post
  11. Lightbulb Musings: The Dragon Within

    Started by TooMuchToLiveFor, 27-12-13 17:43
    20 Pages
    1 2 3 ... 20
    anxiety, dragon, musings, recovery
    • Replies: 195
    • Views: 13,835
    01-02-21, 01:15 Go to last post
    • Replies: 2
    • Views: 430
    30-01-21, 11:46 Go to last post
  12. middle of the night panic attack

    Started by seashell07, 07-01-21 13:07
    • Replies: 3
    • Views: 604
    09-01-21, 04:51 Go to last post
    • Replies: 6
    • Views: 855
    06-01-21, 05:21 Go to last post
  13. In which Iris was really stupid.

    Started by BlueIris, 24-12-20 19:22
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 1,316
    31-12-20, 08:40 Go to last post

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