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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 03:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 14,884
    little_girl
    29-06-20, 11:21 Go to last post

  3.   Normal Threads  

  1. Hey guys having a very bad episode right now

    Started by Phoenixess, 09-11-19 01:19
    5 Pages •
    1 2 3 ... 5
    • Replies: 43
    • Views: 13,115
    Phoenixess
    19-11-19, 13:29 Go to last post

  2. Going on holiday panic

    Started by Lozza20, 23-07-19 09:41
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,070
    Smudger1980
    18-11-19, 23:08 Go to last post

  3. Very scared that I might have committed fraud

    Started by JustBenn, 11-03-15 17:04
    2 Pages •
    1 2
    committed, fraud, scared
    • Replies: 19
    • Views: 8,183
    Carys
    17-11-19, 13:06 Go to last post

  4. Health anxiety

    Started by Travroberts223, 31-10-19 13:04
    anxiety, health anxiety, panic attacks.
    • Replies: 7
    • Views: 5,190
    sial72
    15-11-19, 19:11 Go to last post

  5. Panic Attack- really need to talk :(

    Started by its1111, 14-11-19 20:20
    anxiety, arrhythmia, heart, heart attack, panic attack
    • Replies: 2
    • Views: 3,404
    nomorepanic
    14-11-19, 21:18 Go to last post

  6. Flying Fear How do I cope?

    Started by Frosty97, 09-11-19 15:22
    2 Pages •
    1 2
    • Replies: 14
    • Views: 5,574
    AntsyVee
    09-11-19, 20:27 Go to last post

  7. Had a good couple of days and now I知 bad again

    Started by Phoenixess, 01-11-19 19:50
    2 Pages •
    1 2
    • Replies: 19
    • Views: 7,904
    Phoenixess
    07-11-19, 12:42 Go to last post

  8. Moved: Today was not a good day....

    Started by Phoenixess, 06-11-19 11:34
    •  
    •  

  9. Panicking every morning

    Started by jennielouises, 04-11-19 07:43
    • Replies: 5
    • Views: 3,191
    BlueIris
    04-11-19, 09:23 Go to last post

  10. Scared of my microwave

    Started by DarkMagician, 30-10-19 19:01
    • Replies: 4
    • Views: 4,610
    AntsyVee
    31-10-19, 01:11 Go to last post

  11. Unhappy Worst painc ever

    Started by LouiseAndy, 19-09-19 07:02
    10 Pages •
    1 2 3 ... 10
    • Replies: 91
    • Views: 19,874
    LouiseAndy
    30-10-19, 20:58 Go to last post

  12. Fear/dread

    Started by lorandian, 23-10-19 10:20
    • Replies: 7
    • Views: 4,255
    WiredIncorrectly
    24-10-19, 18:39 Go to last post

  13. Heart rate panic

    Started by Phoenixess, 21-10-19 00:24
    • Replies: 0
    • Views: 3,376
    Phoenixess
    21-10-19, 00:24 Go to last post

  14. Did I just have a panic attack? Aftermath?

    Started by mcray1981, 17-10-19 14:35
    • Replies: 0
    • Views: 3,695
    mcray1981
    17-10-19, 14:35 Go to last post

  15. Any have problems falling over to sleep?

    Started by nianxiousguy, 04-10-19 06:10
    • Replies: 5
    • Views: 3,498
    hlvd
    06-10-19, 10:27 Go to last post

  16. 4 panic attacks in 3 days

    Started by Kel_, 24-09-19 23:48
    2 Pages •
    1 2
    • Replies: 16
    • Views: 7,567
    Kel_
    30-09-19, 16:33 Go to last post

  17. Some tip from this link that I find hard to follow.

    Started by rainydayinsummer, 23-09-19 13:56
    • Replies: 1
    • Views: 4,429
    ankietyjoe
    23-09-19, 14:21 Go to last post

  18. Holiday anxiety

    Started by David33, 05-09-19 14:22
    • Replies: 6
    • Views: 3,443
    suttree63
    13-09-19, 20:55 Go to last post

  19. Different kind of panic attack

    Started by Amyyleanne46, 10-09-19 09:25
    panic fast weak heart
    • Replies: 5
    • Views: 1,098
    lebonvin
    10-09-19, 10:56 Go to last post

  20. Morning anxiety

    Started by David33, 09-09-19 08:13
    relaxio staycalm
    • Replies: 5
    • Views: 2,041
    Sandra1980
    09-09-19, 10:50 Go to last post
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