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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 03:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 15,142
    little_girl
    29-06-20, 11:21 Go to last post

  3.   Normal Threads  

  1. My first panic attack (I think)

    Started by Traveller31, 04-06-19 18:06
    panic attack
    • Replies: 2
    • Views: 870
    BlueIris
    06-06-19, 12:38 Go to last post

  2. Has anybody had a panic attack on the plane?

    Started by star68, 11-03-19 19:11
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,298
    nomorepanic
    04-06-19, 12:42 Go to last post

  3. Was this a symptom of anxiety / panic attack?

    Started by Kery, 18-05-19 21:46
    2 Pages •
    1 2
    • Replies: 10
    • Views: 5,883
    Pkstracy
    02-06-19, 19:43 Go to last post

  4. 4-7-8 breathing vs coherent breathing (5-5, etc)

    Started by n3r0x1k, 31-05-19 22:39
    4-7-8, breathing
    • Replies: 0
    • Views: 678
    n3r0x1k
    31-05-19, 22:39 Go to last post

  5. Surprised by panic attack

    Started by meant2live, 12-05-19 15:43
    • Replies: 3
    • Views: 876
    WiredIncorrectly
    17-05-19, 14:59 Go to last post

  6. Squeezing in chest

    Started by Scooter86, 07-05-19 23:51
    • Replies: 6
    • Views: 1,510
    Phill2
    16-05-19, 01:26 Go to last post

  7. Dealing with nausea

    Started by Torquibuh, 30-04-19 19:36
    nausea, panic
    • Replies: 6
    • Views: 3,892
    WiredIncorrectly
    13-05-19, 19:22 Go to last post

  8. Constant Panic And Feeling Like I’m About To Die

    Started by Seraphexa, 07-05-19 16:11
    anxiety, fear, panic, scared, shaking
    • Replies: 3
    • Views: 1,227
    WiredIncorrectly
    08-05-19, 17:41 Go to last post

  9. Is this a panic attack?

    Started by Katie55, 06-05-19 18:06
    • Replies: 2
    • Views: 2,453
    Katie55
    06-05-19, 18:14 Go to last post

  10. Worried about panic attacks

    Started by Scooter86, 05-05-19 15:02
    • Replies: 3
    • Views: 865
    ankietyjoe
    05-05-19, 18:42 Go to last post

  11. Daily panic

    Started by bukendaa, 06-04-19 06:30
    • Replies: 3
    • Views: 980
    WiredIncorrectly
    29-04-19, 13:40 Go to last post

  12. Funny feelingin chest like heart is goin to stop and i am going to pass out

    Started by sammiej123, 25-01-19 10:17
    chest, feelingin, funny, goin, heart, pass, stop
    • Replies: 7
    • Views: 2,404
    WiredIncorrectly
    29-04-19, 13:38 Go to last post

  13. Another "Panic driving on highway" post

    Started by DustingMyselfOff, 16-04-19 23:06
    • Replies: 6
    • Views: 886
    DustingMyselfOff
    17-04-19, 22:22 Go to last post

  14. First Major Panic Attack In weeks

    Started by Pkstracy, 13-04-19 19:51
    • Replies: 2
    • Views: 2,693
    Pkstracy
    13-04-19, 21:38 Go to last post

  15. Havent been here for years, anxiety is back.

    Started by lavender, 01-04-19 03:36
    2 Pages •
    1 2
    anxiety, pacing
    • Replies: 12
    • Views: 1,672
    lavender
    10-04-19, 23:29 Go to last post

  16. Floating feeling, jittery, heart racing

    Started by Mommyof2boys, 22-02-19 21:28
    • Replies: 2
    • Views: 2,672
    angstsoup
    10-04-19, 04:04 Go to last post

  17. First bad panic attack in 3 years

    Started by Jascared, 05-04-19 09:21
    anxiety, attack, panic, scared
    • Replies: 2
    • Views: 2,381
    ankietyjoe
    05-04-19, 10:00 Go to last post

  18. Copyright Directive Panic

    Started by FrankT, 01-06-18 11:16
    19 Pages •
    1 2 3 ... 19
    copyright, directive, panic
    • Replies: 183
    • Views: 29,322
    FrankT
    04-04-19, 23:00 Go to last post

  19. I’m so sick of panic attacks and anxiety

    Started by Catcat26, 06-01-19 19:54
    anxiety, attacks, i’m, panic, sick
    • Replies: 2
    • Views: 2,760
    lavender
    02-04-19, 00:24 Go to last post

  20. Trouble swallowing (how i get around it)

    Started by JoeLove, 08-02-10 01:50
    swallowing, trouble
    • Replies: 1
    • Views: 1,676
    Sarasparklystars
    01-04-19, 22:42 Go to last post
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