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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 03:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 14,951
    little_girl
    29-06-20, 11:21 Go to last post

  3.   Normal Threads  

  1. Over Breathing

    Started by Alexandrew116, 06-08-22 20:09
    • Replies: 2
    • Views: 1,435
    Alexandrew116
    12-08-22, 22:30 Go to last post

  2. Been in a panic state all day - can someone talk some sense into me?

    Started by dorabella, 05-08-22 21:18
    • Replies: 6
    • Views: 2,124
    Catkins
    08-08-22, 05:41 Go to last post

  3. Lost sister

    Started by dinajafer, 10-09-21 11:54
    • Replies: 7
    • Views: 3,432
    NoraB
    01-08-22, 09:31 Go to last post

  4. Come down from a panic attack

    Started by Siffi, 28-07-22 15:00
    • Replies: 0
    • Views: 1,118
    Siffi
    28-07-22, 15:00 Go to last post

  5. Panic attacks/Breathing difficulty when driving

    Started by RVP, 07-02-22 20:21
    • Replies: 4
    • Views: 2,314
    LeFi_81
    24-07-22, 12:13 Go to last post

  6. Panic attacks out of the bright blue sky?

    Started by panicface, 21-07-22 16:45
    lexapro, panic attack, xanax
    • Replies: 0
    • Views: 719
    panicface
    21-07-22, 16:45 Go to last post

  7. Out of the blue panic!!

    Started by ErinKC, 27-05-22 21:46
    • Replies: 6
    • Views: 1,637
    NoraB
    30-05-22, 06:42 Go to last post

  8. Panic attacks and anxiety caused by noisy neighbours.

    Started by EvilStewie77, 31-01-18 15:00
    anxiety, attacks, caused, neighbours, noisy, panic
    • Replies: 5
    • Views: 2,894
    NoraB
    26-05-22, 07:47 Go to last post

  9. Every exposure is progress

    Started by Agoraphobia Exposure, 24-05-22 15:51
    • Replies: 0
    • Views: 777
    Agoraphobia Exposure
    24-05-22, 15:51 Go to last post

  10. Nocturnal panic attacks

    Started by Candy6, 24-10-21 13:36
    • Replies: 5
    • Views: 3,041
    janglos199
    28-04-22, 15:06 Go to last post

  11. Are these really panic attacks?

    Started by Claralou845, 04-04-22 18:45
    • Replies: 2
    • Views: 1,872
    StarsDie
    27-04-22, 11:35 Go to last post

  12. Exhausted,Tinnitus, head fog dizziness

    Started by C4nd1ce86, 25-04-22 19:21
    • Replies: 0
    • Views: 1,035
    C4nd1ce86
    25-04-22, 19:21 Go to last post

  13. Panic attack today

    Started by anxious_thoughts, 30-03-22 19:09
    • Replies: 4
    • Views: 1,733
    jitteryman
    11-04-22, 13:59 Go to last post

  14. Anxiety years after traumatic experience?

    Started by tyoh, 25-01-22 19:42
    • Replies: 1
    • Views: 1,392
    Whizz
    01-03-22, 19:03 Go to last post

  15. Breathing problem?

    Started by phil06, 28-12-10 03:48
    3 Pages •
    1 2 3
    breathing, problem
    • Replies: 21
    • Views: 7,192
    jo569
    26-02-22, 19:46 Go to last post

  16. Only seem to get panic attacks while I'm happy or enjoying myself?

    Started by sunbun, 17-01-22 00:51
    • Replies: 1
    • Views: 1,441
    glassgirlw
    17-01-22, 01:06 Go to last post

  17. Pepsi Max Cause PanicAttacks?

    Started by WiredIncorrectly, 30-10-21 00:31
    • Replies: 6
    • Views: 2,416
    AnxietySufferer
    23-12-21, 15:10 Go to last post

  18. Panic Attack

    Started by Cupcake44, 16-12-21 16:56
    • Replies: 3
    • Views: 1,958
    pulisa
    19-12-21, 20:52 Go to last post

  19. Panic attacks starting up again

    Started by phil06, 12-12-21 13:37
    • Replies: 2
    • Views: 1,951
    Pamplemousse
    12-12-21, 15:21 Go to last post

  20. Was this a panic attack?? So weird

    Started by Panda22, 25-11-21 13:51
    • Replies: 4
    • Views: 2,013
    up a ladder
    09-12-21, 22:14 Go to last post
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