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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 03:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 15,259
    little_girl
    29-06-20, 11:21 Go to last post

  3.   Normal Threads  

  1. In which Iris was really stupid.

    Started by BlueIris, 24-12-20 19:22
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 3,433
    NoraB
    31-12-20, 08:40 Go to last post

  2. Panic disorder long term affects and recovery

    Started by Phoenixess, 26-11-20 23:19
    • Replies: 6
    • Views: 1,758
    Diamonique
    06-01-21, 05:21 Go to last post

  3. middle of the night panic attack

    Started by seashell07, 07-01-21 13:07
    • Replies: 3
    • Views: 1,239
    seashell07
    09-01-21, 04:51 Go to last post

  4. Lightbulb Musings: The Dragon Within

    Started by TooMuchToLiveFor, 27-12-13 17:43
    20 Pages •
    1 2 3 ... 20
    anxiety, dragon, musings, recovery
    • Replies: 195
    • Views: 17,884
    Searchingforinfo
    01-02-21, 01:15 Go to last post

  5. During the night breathing

    Started by baldy_1812, 01-02-21 08:44
    • Replies: 2
    • Views: 1,106
    ankietyjoe
    01-02-21, 13:06 Go to last post

  6. How would you handle this situation?

    Started by WiredIncorrectly, 06-01-21 15:10
    • Replies: 7
    • Views: 1,401
    WILLIAMthedude
    04-02-21, 12:16 Go to last post

  7. Tips for reducing 'that' feeling!!

    Started by sarahblonde32, 15-12-20 10:59
    • Replies: 3
    • Views: 1,710
    WILLIAMthedude
    04-02-21, 12:27 Go to last post

  8. Panic attacks are back after years of not having them

    Started by Havefaithx, 06-02-21 15:37
    panic attack, shortness of breath
    • Replies: 1
    • Views: 965
    ankietyjoe
    06-02-21, 17:16 Go to last post

  9. I'm having more daily panic attacks

    Started by WiredIncorrectly, 12-02-21 12:41
    4 Pages •
    1 2 3 ... 4
    • Replies: 38
    • Views: 4,440
    WiredIncorrectly
    01-03-21, 19:30 Go to last post

  10. My mum doesn't understand the problem

    Started by Liam2021, 05-03-21 14:01
    • Replies: 2
    • Views: 855
    ankietyjoe
    05-03-21, 14:50 Go to last post

  11. Unhappy Started taking birth control, now right back where I started. Rant post.

    Started by coconutmilk, 16-03-21 00:13
    • Replies: 2
    • Views: 864
    LouiseAndy
    17-03-21, 00:21 Go to last post

  12. Huge panic attack

    Started by darlene85, 08-02-21 19:06
    • Replies: 5
    • Views: 1,574
    edmoresco
    19-03-21, 02:10 Go to last post

  13. How to ignore fast heartrate

    Started by WiredIncorrectly, 19-03-21 17:24
    4 Pages •
    1 2 3 ... 4
    • Replies: 32
    • Views: 3,810
    WiredIncorrectly
    24-03-21, 16:44 Go to last post

  14. Going across the world with panic attacks.

    Started by Monique22, 21-03-19 07:10
    • Replies: 6
    • Views: 3,486
    achung3
    02-04-21, 09:11 Go to last post

  15. Feel like I’m fainting or blacking out while trying to sleep

    Started by peachy123, 01-04-21 21:04
    • Replies: 1
    • Views: 1,000
    ankietyjoe
    02-04-21, 11:05 Go to last post

  16. Depression/Anxiety causing me to dread a trip

    Started by achung3, 02-04-21 09:03
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,583
    venusbluejeans
    04-04-21, 19:26 Go to last post

  17. Had my first panic attack in a long time

    Started by maz063, 26-03-21 16:21
    2 Pages •
    1 2
    anxiety, anxiety attack, heart attack, panic attack
    • Replies: 14
    • Views: 2,742
    Rluvz
    20-04-21, 07:36 Go to last post

  18. Panic attack lasted an hour almost called ambulance

    Started by WiredIncorrectly, 09-04-21 20:59
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 3,144
    ankietyjoe
    20-04-21, 10:26 Go to last post

  19. Please can someone reassure me?

    Started by Dee62, 17-04-21 15:45
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,149
    meltedchic
    20-04-21, 12:29 Go to last post

  20. Any tips on how to stop "checking" yourself?

    Started by chloefaye, 22-12-20 19:01
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,609
    Mark Zuker
    30-04-21, 08:14 Go to last post
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