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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 03:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 14,823
    little_girl
    29-06-20, 11:21 Go to last post

  3.   Normal Threads  

  1. Anticipatory anxiety

    Started by icantbestill81, 15-05-21 17:22
    • Replies: 5
    • Views: 1,890
    NoraB
    24-05-21, 07:41 Go to last post

  2. I canÂ’t go on like this. ThereÂ’s just no way out :(

    Started by Em08, 24-05-21 19:16
    • Replies: 4
    • Views: 2,412
    Punky789
    26-05-21, 05:22 Go to last post

  3. Having one of the worst panic attacks of my life.

    Started by Hydeo_Kojima, 30-05-21 21:08
    • Replies: 4
    • Views: 1,569
    percythetrain
    06-06-21, 01:23 Go to last post

  4. Drugs and chemicals phobia making life SO difficult

    Started by percythetrain, 06-06-21 01:16
    • Replies: 5
    • Views: 862
    pulisa
    06-06-21, 20:50 Go to last post

  5. I'm struggling, and pretty scared.

    Started by bewilderedkettle, 07-06-21 11:32
    • Replies: 1
    • Views: 1,131
    AntsyVee
    07-06-21, 16:27 Go to last post

  6. massive attack watching euros CPR

    Started by JulieJay92, 12-06-21 19:41
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,601
    NoraB
    16-06-21, 10:03 Go to last post

  7. Panic attacks

    Started by JoM, 16-06-21 11:17
    panic attack
    • Replies: 2
    • Views: 1,192
    JoM
    16-06-21, 22:21 Go to last post

  8. Panic attack

    Started by Sweetie88, 20-06-21 12:21
    • Replies: 1
    • Views: 948
    Catkins
    20-06-21, 13:23 Go to last post

  9. Can anyone pinpoint the beginning of your HA? How does effect you?

    Started by DerpdiDerp, 07-06-21 18:58
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,469
    Mrsriley79
    22-06-21, 19:25 Go to last post

  10. Horrible nighttime anxiety

    Started by JulieJay92, 24-06-21 06:27
    • Replies: 4
    • Views: 1,624
    JulieJay92
    11-07-21, 11:11 Go to last post

  11. Important - dysautonomia awareness

    Started by mirry, 25-03-10 20:47
    2 Pages •
    1 2
    awareness, dysautonomia, important
    • Replies: 12
    • Views: 11,261
    sial72
    14-07-21, 22:00 Go to last post

  12. Panic attacks and chest pain without hyperventilating

    Started by Vltaylor94, 15-08-21 17:26
    • Replies: 3
    • Views: 1,211
    JulieJay92
    22-08-21, 10:36 Go to last post

  13. Can't believe the severity of this panic attack out of the blue

    Started by Pansy, 29-01-21 16:22
    • Replies: 5
    • Views: 2,585
    NoraB
    24-08-21, 07:37 Go to last post

  14. Woke up really confused & panic attack. Help B

    Started by Emilyrose, 23-08-21 01:48
    nightime panic asleep
    • Replies: 6
    • Views: 1,976
    ClinPsy
    24-08-21, 15:16 Go to last post

  15. Anger managment

    Started by Jamess87, 26-08-21 16:20
    • Replies: 1
    • Views: 919
    Catkins
    28-08-21, 09:29 Go to last post

  16. Alcohol and panic attacks

    Started by fallingstar, 11-08-19 02:19
    2 Pages •
    1 2
    • Replies: 11
    • Views: 12,169
    dinajafer
    01-09-21, 10:49 Go to last post

  17. Nocturnal panic attacks

    Started by JulieJay92, 06-09-21 08:19
    • Replies: 0
    • Views: 1,180
    JulieJay92
    06-09-21, 08:19 Go to last post

  18. Please help me calm down

    Started by Shelly06, 13-09-21 18:32
    • Replies: 2
    • Views: 1,926
    Jamie123
    13-09-21, 21:49 Go to last post

  19. Was this a panick attack?

    Started by anxietyg, 29-06-21 22:38
    • Replies: 4
    • Views: 2,204
    NoraB
    22-09-21, 08:08 Go to last post

  20. panic attacks

    Started by Sonic-boom, 07-10-21 09:07
    • Replies: 3
    • Views: 1,476
    Lencoboy
    10-10-21, 20:18 Go to last post
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